Letters After Loss is a space for connection and companionship. It’s a place for those who have lost a partner to feel seen, supported, and remembered. Whichever mail club you choose you will receive moments of human connection that remind us that we don't have to grieve alone.

Letters After Loss is a space for connection and companionship. It’s a place for those who have lost a partner to feel seen, supported, and remembered. Whichever mail club you choose you will receive moments of human connection that remind us that we don't have to grieve alone.

Letters After Loss isn’t counselling or crisis support, and there’s never any expectation to share traumatic experiences. It’s a space for connection through letters, not a place for therapy.

I completely understand that circumstances can change. There’s no cancellation fee, and you’re free to cancel at any time. Simply send an email to caroline@lettersafterloss.co.uk so I can sort it all out for you. All I ask is for one month’s notice so I can find a new match for your pen pal.

I completely understand that circumstances can change. There’s no cancellation fee, and you’re free to cancel at any time. Simply send an email to caroline@lettersafterloss.co.uk so I can sort it all out for you. All I ask is for one month’s notice so I can find a new match for your pen pal.

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BROUGHT TO YOU BY lETTERS AFTER lOSS

THE CONNECT APP

🩷 A BRAND NEW APP CREATED BY A WIDOW for finding comfort, intention & connection after loss 🩷

What if there was an app that was there for you through your grief?

You don't have to do this alone.

From the moment you download the Connect App, you'll begin receiving little moments of connection, creativity and something to look forward to throughout the month all delivered through the Connect App.

HERE'S how it works

Step 1 download the connect app

The Connect App is easy to install on both Android and Apple phones. As soon as you sign up you'll receive an email with a step by step guide to downloading the app.
Inside the app you'll discover:
🩷 Private areas for you to journal, write affirmations, record your daily glimmers.
🩷 365 Guided Letter Prompts write to your grief, to your future self, to your person, to your memories. Write within the app and save your letters securely.
🩷 Access to My Living List, Small Steps Through Big Grief, and The Activity Jar. Three different resources for the days when you just don't know what to do to with yourself.
🩷Each month a new themed activity gets added to the App for you to try. Something to keep your mind and hands busy. It may be something creative, or a wellbeing activity, or something just for fun.

Step 2 choose which connection you need that day

Each day brings up a so many different emotions when you're grieving. The Connect App is your pocket companion through those moments.
🩷Connect with yourself - a private area to journal, write affirmations, record daily glimmers.
🩷 Connect with grief - daily writing prompts.
🩷Connect with the moment - The Activity Jar helps you through those moments when you don't have the capacity to know. Choose your energy level and let the activity jar inspire you.
🩷Connect with others - Once you've downloaded the app you become part of the Letters After Loss community and get access to the online monthly activities. Past events include a book club, paint and sip, macrame making.
🩷Connect with the difficult days - An interactive workbook to help you through holidays, anniversaries and heavy milestones.
🩷Connect with your future - Rebuilding a life after loss isn't easy use. My Living List provides 140 inspiring ideas to help you start when you're ready. From learning a new hobby, to solo coffee dates, to meeting a friend for a chat. You can tick off the ideas inside the app as you go.

Step 3 be part of a community

You automatically become a member of Letters After Loss and each month we come together to enjoy a new monthly theme.

Each month the Comfort Post newsletter gets added to the Connect App. This gives you all the details of what's going on that month.

We come together on Zoom for 1 hour to have a go at something different. Nothing difficult or requiring perfection, and your camera can be on or off. It's about having something to look forward to, being with other women who understand what you are going through, and maybe having some fun too.

One month we might paint together, another month we might discuss a book, or another have a bingo and cocktail night.

the connect subscription

£6 p/m

The Connect App available 24 hours a day / 7 days a week because grief isn't 9-5
Private areas to write affirmations, record glimmers, journal, and write letters.
Three resources to inspire, provide comfort and get you through those difficult moments.
A new activity to try each month
Monthly online community events
Cancel at anytime

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Hi lovely,

I'm Caroline

Six months before Paul died, I turned 50. We had a bucket list. We ate fish and chips in Whitby, went ten pin bowling, and took our last family holiday to Greece, a trip Paul had insisted he would hate and then never stopped talking about.

Three weeks after he was diagnosed with Cancer, he was gone.

I went from being a we to being a me overnight.

From a family of four to a family of three.

And I had absolutely no idea how to survive it.

Some days survival meant nothing more than remembering to feed my children. My daughter survived entire days on porridge. The grief was that consuming.

What I didn't expect was how lonely it would be. Not just the sadness, the loneliness. The way friends didn't know what to say. The way Paul slowly stopped coming up in conversation. The way I was expected to be getting better when I was still just getting through.

One day I posted in a widow Facebook group asking if anyone would like to be my pen pal. A woman replied. We started writing to each other.

The first time I received her letter I realised something I hadn't been able to articulate before, I wasn't the only one. There was someone on the other end of this handwritten letter who understood completely. Who didn't need me to explain. Who was on the same road, just a few steps ahead or behind.

I also know how exhausting grief is and realised that there were women who didn't want the commitment of letter writing, but still wanted to receive something physical through their letterbox that made them feel less alone in their grief.

And that is how Letters After Loss started.

But I realised that there were women who wanted to be a part of Letters After Loss but didn't live in the UK.

So I built The Connect App.

ARE YOU READY?

You found this page for a reason.

Maybe you're not sure you're ready. Maybe you've been telling yourself you'll join when things feel a little easier. But grief doesn't work like that and waiting for the right moment means spending more time alone than you need to.

GOT A QUESTION?

I'm not technically a 'widow' can I still order?

Absolutely. Letters After Loss is for women who have lost a spouse or life partner, whether you were married or not. I’m not technically a widow either, so please know you’re very welcome here.