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Q: What is Letters After Loss not

Letters After Loss isn’t counselling or crisis support, and there’s never any expectation to share traumatic experiences. It’s a space for connection through letters, not a place for therapy.

Q: What if I want to cancel?

I completely understand that circumstances can change. There’s no cancellation fee, and you’re free to cancel at any time. Simply send an email to caroline@lettersafterloss.co.uk so I can sort it all out for you. All I ask is for one month’s notice so I can find a new match for your pen pal.

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October sign ups close Oct 24th

What if something lovely arrived through your letterbox?

Not a bill!

Not another piece of sadmin!

Something lovely just for you 🩷

Welcome to

THE LETTERS AFTER LOSS

MAIL CLUB

(Please note that the mail club is currently only available to UK residents)

You don't have to grieve alone

Each month enjoy receiving something lovely through the post that doesn't ask anything from you.

An envelope filled with love, connection and creativity to comfort you through grief.

No brown envelopes in sight!

what you'll receive

Welcome to Letters After Loss, a mailclub exclusively for women grieving.

Each month is built around a new meaningful Be Kind To You theme designed to inspire connection, creativity and comfort.

Inside you'll discover:

✨A printed inspirational newsletter

✨A letter explaining the reason behind the theme

✨An introduction to the monthly 'Be Kind To You' theme

✨A collectible card with full instructions for the monthly activity

✨A mystery envelope

✨A keepsake for the month

📅 An online Zoom invitation to spend 1 hour together online to chat, create, or just be yourself in a safe space with cameras on or off.

who is the mail club for?

The Mail Club is for any woman grieving the loss of someone loved.

Quite often when we are navigating loss, we are told to "be kind to ourselves," but no one ever actually explains how.

Until now...

Each month an inspirational activity will arrive through your letterbox. It cannot fix your grief or heal the pain, but it will provide a steady connection with a community of women experiencing loss just like you.

Whether you are feeling entirely alone in your grief, or you just want to receive something lovely through your front door that isn't a bill, a piece of administrative dread, or a harsh reminder of how much life has changed, Letters After Loss is here for you.

choose your subscription

the mail club monthly subscription

Please note that the mail club is currently only available for UK residents

the one time envelope

Please note that the mail club is currently only available for UK residents

Shipping

Payment

Hi lovely,

I'm Caroline

Six months before Paul died, I turned 50. We had a bucket list. We ate fish and chips in Whitby, went ten pin bowling, and took our last family holiday to Greece, a trip Paul had insisted he would hate and then never stopped talking about in hospital.

Three weeks after he was diagnosed with Cancer, he was gone.

I went from being a we to being a me overnight.

From a family of four to a family of three.

And I had absolutely no idea how to survive it.

Some days survival meant nothing more than remembering to feed my children. My daughter survived entire days on porridge. The grief was that consuming.

What I didn't expect was how lonely it would be. Not just the sadness, the loneliness. The way friends didn't know what to say. The way Paul slowly stopped coming up in conversation. The way I was expected to be getting better when I was still just getting through.

I was now the only responsible adult, in charge of everything. There was no-one coming to save me.

Every piece of post was either something that I had to deal with or a bill to pay...all a reminder that I was on my own.

My postman became someone that I dreaded seeing. He is such a nice man, but if he walked up my drive a panic would set in. A brown envelope would send me into a spiral of fear.

I started seeing a bereavement counsellor, not because of my postman anxiety, but because I feared that I was developing PTSD.

One phrase that was repeated over and over again, by my friends, by family, by my counsellor was 'to be kind to myself'. But no-one explained what that actually meant and they left me to figure that out, despite being consumed with grief.

I started having singing lessons, I built Lego, I painted, I learnt a new language, I did pottery.

Turns out that doing things that kept my mind and my hands busy was how I needed to be kind to myself

And that is how The Mail Club started.

Something lovely in the post to look forward to, that is just for you x

GOT A QUESTION?

I'm not technically a 'widow' can I still order?

Absolutely. Letters After Loss is for women who have lost a spouse or life partner, whether you were married or not. I’m not technically a widow either, so please know you’re very welcome here.