Free Resources

Perfect if you're looking for a way to process your grief

Whether you're in the first few weeks of grief, or years in the weight of loss doesn't change.

This 7 day writing through grief activity gives you the space to write down your thoughts and emotions.

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If you are looking for inspiration and ideas, big and small, here are the 30 things that got me through my first year after losing my partner

For the days when you need a reminder of how far you've come despite everything you're going through.